Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Maintaining an active lifestyle is vital as we age to preserve strength, flexibility, and overall health. Integrating ...

Leadership development experts are increasingly focusing on developing human leadership skills to meet the complexity of the ...

The funding will focus on improving three central intersections, installing additional accessible pedestrian signals, constructing ADA-compliant sidewalk ramps, and enhancing pavement markings.

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise ... works with your core muscles, your ...

Frenchies have unique medical challenges. If you’re in the market for pet insurance, check out our list of the best pet ...

Choreo, LLC ("Choreo" or "the firm"), an independent wealth management firm, today announced it has donated $12,500 to 11 community organizations identified by its advisors and team members.

In the United States and Europe, there is growing uncertainty about how to counter Putin’s aggression without stoking a ...

One of Hezbollah’s top military commanders, who was accused of helping plan the blasts four decades ago, was killed on Friday ...

"Not every exercise is suitable to be performed unilaterally," says personal trainer Michael Baah. "The key factor to ...