After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

One of the best ways to train efficiently is to design a workout that allows you to target multiple muscle groups together, ...

EXCLUSIVE: Following The Duchess of Edinburgh's successful visit to Tanzania, a leading royal expert explains why Sophie is a "tigress" when it comes to championing women’s rights ...

The veep candidate says the Democrats' rhetoric is the problem—and then continues his smears against Haitian immigrants.

There are plenty of reasons to make cycling a regular workout, considering research indicates it can make you feel more ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

October is Menopause Awareness Month. Deborah Stanton, a personal trainer and wellness coach, talks about how exercise can help women through menopause in the FOX8 House Call.

Inflation and taxes are hurting the economy. The Governor’s proposed $15 minimum wage would harm small businesses, promote ...

CNN Underscored constantly works to find all of the best deals on the web, day in and out. But normally that means tracking down offers set by other retailers and companies. So this time, instead of ...