Dietitian Danielle Smith specializes in the diet, which keeps refined sugar to a minimum. Here are four of her go-to healthy desserts for when you want a sweet treat on the DASH diet.

If you've heard of the Daniel fast diet, you may wonder what it entails. This article explores the diet, its benefits and downsides, and how to follow it.

Danielle Smith: If you want to improve your health, ... That’s according to Dr. Shawn Baker, who has been following an all meat diet for more than a year and has never felt better.

How the veggie can fit into your diet. ... Deep reds and purples indicate higher amounts of antioxidants like anthocyanin, registered dietitian Danielle Crumble Smith tells USA TODAY.