A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...
As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
The following is a summary of “Association of adherence to a MIND-Style diet with the risk of cognitive impairment and ...
Lentils are one of the most adaptable ingredients in an Indian kitchen. A recent viral video shows a woman making crispy ...
There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...
It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...