A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

In interesting new research this week, a study of nearly 90,000 individuals found that people who only worked out at the ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The Met Office has warned that colder weather is on the way from Sunday, with snow likely for parts of the UK. Dr Deborah Lee ...

Explore the 7 best cloud computing courses for beginners and professionals to improve your skills, gain more experience, and ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...