For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Explore the 7 best cloud computing courses for beginners and professionals to improve your skills, gain more experience, and ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

One tip to manage diabetes: Reduce your carbs, increase protein, take green leafy vegetables or fruit, exercise every day, ...

The week prior, I would book the cheapest accommodation I could ... but discipline is what needs to take over. I may not want ...

In interesting new research this week, a study of nearly 90,000 individuals found that people who only worked out at the ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

The Democratic Party faces existential questions after Donald Trump's resounding victory. One of the first: Who will lead it?