Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

PNN New Delhi [India]7 World Heart Day celebrated annually on9 serves as a global reminder of the importance of heart health ...

Fatty liver is becoming increasingly common on this cotemporary sedentary lifestyle. But can it really be reversed? Here is ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

With $784,369 from the NIH, UNCG researchers will implement a pilot trial that aims to reduce rapid weight gain and obesity risk among Latine infants by supporting mothers in breastfeeding.

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

Polyphenols, often referred to as secondary plant substances, are gaining attention for their potential health benefits and ...