Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Exercise Regularly: Regular exercise promotes circulation, temporarily raising your blood pressure during exercise. However, ...

Millions of people in the UK are affected by high blood pressure, also known as hypertension, but not everyone is aware diet ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...