Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

With $784,369 from the NIH, UNCG researchers will implement a pilot trial that aims to reduce rapid weight gain and obesity risk among Latine infants by supporting mothers in breastfeeding.

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

If you care about blood pressure, please read studies about how diets could help lower high blood pressure, and 3 grams of ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...