Exercise Regularly: Regular exercise promotes circulation, temporarily raising your blood pressure during exercise. However, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...