Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

Depending on what you're looking for, 24 Hour Fitness - a big box gym with nearly 300 locations in 11 states - might be the right fit for you. The 24 Hour Fitness membership prices in particular make ...

Having first arrived on the app in November 2023, the Zumba classes are aimed at people ... which I find is a nice way to get my blood pumping early in the morning and prep me for the real workout.

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

Nkululeko Dlamini, aka the King of Squats landed in Kneya for a fitness evnt in Karent taht is supposed to bring fitness ...

Received correctly, sunlight can reset our circadian rhythms, balance our hormones, improve cardiovascular health, improve ...

The Meerscheidt Recreation Center in Las Cruces will close on October 5 for the Whole Enchilada Softball Tournament.

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Throw on your sneakers and workout clothes, HealthyBR is hosting “Family Fitness Rock” on Friday, Sept. 6 at Galvez Plaza in downtown Baton Rouge.

Save The Susu Guam, a newly established association dedicated to raising awareness and support for breast cancer prevention, ...

As a member, you’ll also get free shipping on orders $50 or over. For even speedier shopping, we rounded up some of our favorite picks — including women’s workout clothing — from the Nike sale. Check ...