There are some very easy and effective remedies that you can try during this Sawan to negate the effects of Pitru dosha., ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Do the deathbed exercise, learn from it and then be grateful it was only an exercise. You still have time to live the life ...

Almost any exercise you do in the gym can be adapted by using the resistance of the water to get your heart rate in the training zone.

The findings revealed notable patterns. For example, people with extroverted personalities were more likely to enjoy high-intensity workouts. Meanwhile, individuals who scored high in neuroticism (a ...

Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel ...

Sore muscles don't build strength – recovery does. While most gym-goers obsess over workout intensity, elite athletes know the real gains happen between ...

Rivian says its Gen 2 Quad has more than 1,000 horsepower and 1,198 pound-feet of torque. That made scaling up a rocky mound ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

A vet explains how many dog owners get daily walks wrong, and what your pet really needs to stay happy and healthy.

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

Among older adults who fall, more than half receive care in a hospital - with the estimated annual average cost per inpatient visit for falls injuries totalling $18,658, and $1,112 for ...