As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Much has been said about the senior generation and the lives that they live. Unfortunately, not all of it is based in fact. Join us as we debunk five of the most common myths about aging! #1 – ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Walking is the easiest way to reduce swelling in the feet and to increase the blood flow in your legs. Taking a 10 to ...

And then there’s tummy time—a phrase that seems simple enough but holds the secret ... Namita S Kalla is a senior journalist who writes about different aspects of modern life that include ...

FINANCIAL behemoth, CBZ Holdings has embarked on a massive restructuring exercise that will result in 13 senior executives ... phone or on our App its quick, easy and free access all the news ...