There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

"They're very easy to do and easy for anyone to modify," certified personal trainer Sydney Yeomans told Newsweek.

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Struggling to lose belly fat? Don't stress! Just 5 minutes of walking every half hour can make a huge impact on your health ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

If you're looking to kickstart your fitness journey and get that summer body ready for next year, then you should check out ...

Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, ...

A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that "hangs" from your abdomen ...

While it’s nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

A new study from the University of Michigan reveals that people with obesity who exercise regularly have healthier belly fat tissue compared to those who don’t. The research suggests that regular ...