Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

A lightweight watch, that is designed to look more like a traditional women’s watch, Garmin’s Lily 2 watch has detailed ...

Through personal trainers within the game, you’ll have works that can be as easy as 3-minutes or as prolonged ... you’ll find someone who matches your needs. Zumba is a fitness dance class ...

Indian dance television shows offer a plethora of entertainment and the showcase of talent. We present 10 such shows.

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

So again, it’s tough to accept your body as is when you know that your body is supposed to be much better, it’s supposed to ...

The answer is yes, but it’s not easy. Stop trying to be a superwoman and ask for help ... Spend time with some friends. Take ...

It’s that time of year. The air becomes a little crisper, and those radiant fall colors finally appear. Staying active in ...

What stays the same are the elements the Zumba Fitness-Party is known for: zesty Latin music, the exhilarating, easy to-follow moves; and the invigorating atmosphere. It’s a dance fitness class that ...