Easy to attach to my wrist, I barely noticed I was wearing it – but its watch face lets its design down – and we’d love to ...

Partnerships have been at the heart of Baton Rouge's improvements in recognizing and treating HIV. Here's how.

Zumba® blends world rhythms with easy-to-follow choreography for an effective workout that empowers participants to become ...

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

This is where Zumba steps in as an easy escape from your workout problems. Zumba is a dynamic workout that incorporates movements inspired by various Latin American dance styles, set to energetic ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

The answer is yes, but it’s not easy. Stop trying to be a superwoman and ask for help ... Spend time with some friends. Take ...

So again, it’s tough to accept your body as is when you know that your body is supposed to be much better, it’s supposed to ...

Learn how to keep chickens for fun and egg production. Topics include: chicken breeds, raising chicks, designing coops and ...

Kitting yourself out with activewear and running shoes for a new season (or sport) can be an expensive proposition, but Nike’s making it way easier with its 20% off code. Right now, take 20% off ...