Enzymes are involved in virtually every biological process that occurs throughout the body. This includes but is not limited ...

Bromelain is a group of enzymes present in pineapples that are essential for digestion. It breaks down proteins into smaller ...

Pineapples are more than just a delicious tropical treat. They are packed with enzymes, fibre, and nutrients that make them ...

Eating with your hands is not just tradition, it’s good for your health. Expert says it helps with digestion, slows down ...

Nutrition scientists have been working to understand the relationship between type 2 diabetes and genes that express a ...

Lovneet suggests 5 foods which are packed with natural digestive enzymes. According to her, these foods make digestion smoother and lighter. These digestion-boosting foods are - ...

Did you know binge-watching can have a significant impact on digestion, often rivalling the effects of junk food? Here's ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Look for digestive enzymes if you have a sensitive stomach. Ensure it is lab-tested for purity and free from additives, sugar, or banned substances.

The monsoon season brings welcome rain and cooler breezes, but it also comes with a few health hiccups. Sudden weather shifts can upset digestion and make the body more prone to infections. This is ...

The Agnis produce the enzymes in the Dhātu channels and work in different phases and aspects of digestion. The enzymes convert the food to the right Dhātu and mala. Ayurveda states a destroyed Agni ...