Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

A health scheme that sees doctors prescribe walking and cycling to patients has been met with resistance, a report said. In ...

In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...

Isometric exercises, which consist of engaging muscles without actual movement, have surged in popularity in recent years, ...

The chairperson of the country's religious communities watchdog has been petitioned to pay at least seven former members of ...

According to a Defence Ministry release, this two-week training program is designed to enhance cooperation and ...

Moore has previously opened up about her experiences with eating disorders, and revealed in her memoir, Inside and Out, that ...

SHOALWATER BAY, Queensland: A new camp has been set up for Singapore Armed Forces (SAF) troops in an expanded training area ...

Learn effective gym routines for men to sculpt your ideal physique through strength training, cardio, and flexibility ...

Higher amounts of moderate-to-vigorous physical activity (MVPA) are inversely associated with a lower risk for incident ...

During a House Oversight Committee Oversight and Accountability subcommittee hearing on Wednesday, a former Pentagon official ...

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...