In watchOS 11, there's sleep apnea detection, the Vitals app, and training load analysis, but there are some useful features you may have missed.

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! It's hard to believe it's already September: The ...

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The Browns hosted Mayfield (ankle) for a workout Tuesday, Aaron Wilson of KPRC 2 Houston reports.

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Apple's new watchOS 11 is available for everybody, and brings users a range of new health and fitness features.