The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

The athleisure movement began as gym wear made its way into daily life, driven by a cultural shift towards active, ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

Explore the best traditional dresses for women for both festive and daily wear ... Riyadh featured the same iconic red gown ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

The mall also debuted a new OFFLINE by Arie, which offers made-for-movement women’s clothing such as leggings, sports bras, ...

Women's Health may earn commission from the ... she didn’t approach fitness in the healthiest way. Here’s what she’s shared about her workout routine—and why she no longer does "hard ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part? You'll ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...