The YMCA of Greater Rochester celebrated the senior community Tuesday.For the first time in five years, more than 200 seniors ...
Through the images, you can see a group of older women exercising, laughing together, singing, and sharing stories. (21 ...
Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...
It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...
Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...
They achieve it through their Senior Planet program (more below) as well as their advocacy ... The offerings range from learning how to use a smartphone to virtual exercise classes to in-person ...