Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

“I forgot how to count!” she said. This is Bonebuilders, a nationally recognized exercise program for seniors that, as the nation’s population ages, is becoming increasingly relevan ...

The YMCA of Greater Rochester celebrated the senior community Tuesday.For the first time in five years, more than 200 seniors ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

They achieve it through their Senior Planet program (more below) as well as their advocacy ... The offerings range from learning how to use a smartphone to virtual exercise classes to in-person ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

SOMERSWORTH — A local fitness center has come forward offering ... ∎ Encouraging enrollment in our other senior programs, which provide substantial support and affordable access to the facility.

A few years ago, the organizers of one of the largest U.S. exercise programs for people with Parkinson’s disease realized they had a problem: Most of the students were White. “We’re always ...