A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

Once confined to kids’ rec rooms and daggy daycare centers, bean bag chairs became the epitome of cool at Bottega Veneta’s ...

I don’t sit that much", a quick tally can be quite revealing. For instance, the hours you spend at your commute, your time at work and lunch ...

Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

From getting up out of a chair to tying our shoes, how mobile we are is important for staying independent and allowing us to ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

The GTPlayer gaming chair uses a faux leather material and comes with both a headrest and lumbar pillow. The pillows can work ...

Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, ...