Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

In a typical squat, with the top half of your body in an upright position, your knees and quads take the brunt of your body ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...

Doing many in a row (say, in the context of the gym), may lead you to wonder if squats are bad for your knees. But it turns ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

According to a piece published by University of California (UC) Davis Health, the new procedure helps preserve knee cartilage ...

When the researchers studied the remains of hunter gatherers who lived up to 6,000 years ago, they discovered that knee osteoarthritis was probably not a problem at all back then.

And, unlike many other mid-range treadmills for home use, the Sole F80 doesn’t require any sort of subscription program to access workout videos. I’ve been running since I was a child, but all of that ...

Despite being diagnosed with juvenile arthritis at age 2, as an adult Meaghan struggled to find a doctor who would take her ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...