Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

Montrose resident Ellen Yarrell wants others to know that knee surgery is an option, especially if pain is standing in the ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

An arthritis sufferer’s joints start to get ornery when the weather turns colder, getting stiff and achy as the mercury drops ...

Knee discomfort is prevalent across all age groups, underscoring the significance of incorporating knee strengthening ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Doing many in a row (say, in the context of the gym), may lead you to wonder if squats are bad for your knees. But it turns ...

Despite being diagnosed with juvenile arthritis at age 2, as an adult Meaghan struggled to find a doctor who would take her ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...

In a typical squat, with the top half of your body in an upright position, your knees and quads take the brunt of your body ...

Improving overall fitness is an achievable goal for most. However, as we age, strength, mobility, and balance change, causing some older adults to stop trying. Personal trainer Seth Carver’s oldest ...