Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Genicular arterial embolisation is a minimally invasive procedure that scientists hope will be able to help give some hope to ...

Doing many in a row (say, in the context of the gym), may lead you to wonder if squats are bad for your knees. But it turns ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Scott C. Greenberg, PT, DPT, agrees that running itself isn’t bad for your knees or joints. “There are studies that have shown a greater incidence of knee osteoarthritis in the sedentary ...

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

University of Sydney research has found people over 65 are being prescribed antidepressants as pain treatment based on ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...