Diastasis recti, a common condition where the abdominal ... Sleep helps restore energy levels and aids muscle repair after exercise. While newborns often disrupt sleep schedules, try to rest ...

Share on Pinterest A new study suggests that regular exercise could improve how the body stores fat. The Good Brigade/Getty Images Researchers say that regular exercise could promote healthful ...

Apple added a "Repair Assistant" feature in iOS 18 that is designed to allow iPhone users to configure replacement parts after a repair. The Repair Assistant works with genuine Apple components ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. “Living a physically ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...