A new study has revealed that structured, community-based exercise programs could lower the risk of hospitalisation for older ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

The New England Patriots are gearing up for a Thursday Night Football matchup against the rival New York Jets tomorrow night. However, another piece of news has ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Over 60 threats made against South Carolina schools since Sept. 4, SLED says More than 33 bomb threats in Springfield, Ohio ...

balance and fitness classes for seniors aged 65 and over. South East Sydney Local Health District has informed participants that the program will end on September 27. Lynne Poleson, 81 ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...