A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Democratic National Committee chairman Jaime Harrison is not expected to seek a second term, opening a job that must be ...

These exercises are perfect for those looking to stay fit without any special equipment. Chair Exercises: Your Perfect Home ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Exclusive: The GMC will not take into account other bodies' scopes of practice for physician associates (PAs) when regulation ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

IN recognition of their efforts in amplifying the initiatives and advocacies of the Philippine Heart Association (PHA), 15 journalists, 12 media organizations garnered the PHA Media Heart Awards 2024.

Dr. Chris Zammit, the department chair of critical care at Good Samaritan Hospital ... the guidelines promote the "Essential ...

IT’S all too easy to let our bedrooms become cluttered when we just want to throw everything to the side and fall on our beds ...