In a recent podcast, he admitted he won't date women his age, saying he prefers contestants between 45 and 60, and asked ...

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

Eleven women and one man at Energy Fitness Studio on Adios Drive set out to break the current world record for the most ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Perhaps you remember Van Dyke, who hopes to turn 100 on Dec. 13. He starred in the CBS sitcom “The Dick Van Dyke Show” (1961-66) and in movie musicals “Bye Bye Birdie” (1963), “Mary Poppins” (1964) ...

Hyrox will launch 60 of its own gyms, or Performance Centers, in the UK and Ireland by 2028. HPCs look like race-day venues ...

Recruiter Dominic Sheppard earns $2000 a month on the side coaching people to compete in Hyrox, which will break a world ...

Just seven per cent of women play team sports – with the average person quitting by the time they reach 21. And the majority – seven out of 10 – believe it’s easier for their male counterparts to ...

Expert Women's Euros predictions, betting tips and odds for France vs England. Plus get 60-1 for France or 50-1 for England ...

Throughout our growing up years, our parents preached good manners. We’ve all learned the basics: Say “please” and “thank you ...