In a recent podcast, he admitted he won't date women his age, saying he prefers contestants between 45 and 60, and asked ...

Discover specific exercises like squats and planks that boost strength, balance, and independence for women over 60.

Mel Owens, the incoming leading man of senior-focused dating show "The Golden Bachelor," said he will cut any women over 60 ...

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

On International Day of Yoga, two instructors aged 63 and 73 describe how the practice protects them against typical ageing issues.

The newest “Golden Bachelor” made it clear he has an age limit for the upcoming season. Mel Owens, a 66-year-old former NFL player, made an appearance on “MGoBlue Podcasts With Jon Jansen” and shared ...

If you’re a woman over 60 looking for a comprehensive multivitamin, Garden of Life Vitamin Code 50 & Wiser Women is a great option. It provides all the nutrients your body needs to maintain ...

“Start small, build gradually, and stick with it,” says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

Former NFL linebacker Mel Owens, now the Season 2 lead of The Golden Bachelor, has sparked discussion after revealing he ...

Owens, a 66-year-old former NFL player, told producers he is looking for women 45 to 60 years old and to "try to stay away ...