Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

At the Olympics, seconds matter. Anyone who’s watched the Games — or, really, any athletic competition — knows the difference ...

Porshia Birdsley describes herself as a “girlie girl” who just qualified to compete in the Official World Strongman ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

While Brad Pitt and George Clooney settle into silver-fox charm in 'Wolfs,' Nicole Kidman, Demi Moore, Julianne Moore, and ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

Read on to learn which type of exercise is best for you ... In another small study involving 26 women with obesity who were on low calorie diets, researchers found that short HIIT sessions ...

I started researching on the internet about what middle-aged women can do to achieve this look ... which can be common for ladies over 60. Ladies my age can feel like strength training isn’t ...

The list and related stories, which published online and in print Sept. 9, honored 60 women who varied in background, experience and their role in the institutional investment industry.

Eight out of 10 solo tour bookings are now made by women, with almost half of those ... can be found online in our eSim guide. Healthy over-60s face higher prices for travel insurance, while ...