Incorporating anti-ageing exercises into your routine can help regain lost strength and maintain fitness as you age.

Genicular arterial embolisation is a minimally invasive procedure that scientists hope will be able to help give some hope to ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

A trainer breaks down the 10 best exercises to sculpt defined calves to help you build muscle, boost performance, and increase leg strength.

An arthritis sufferer's joints start to get ornery when the weather turns colder, getting stiff and achy as the mercury drops ...

Knee discomfort is prevalent across all age groups, underscoring the significance of incorporating knee strengthening ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

A new study suggests that staying active might be especially important for people with osteoarthritis who experience more ...

If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and heed what it tells you. By no means should you blithely march off.