This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2023. For the original video go to https://youtu.be/ppzDDzy0pRY Mike: Are ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

About 25% of adults experience knee pain, a figure that has surged by nearly 65% over the past twenty years. For those ...

Keep in mind that the goal is not to simply finish the marathon, but to also do it in a way that it does not cause further ...

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick ...

Montrose resident Ellen Yarrell wants others to know that knee surgery is an option, especially if pain is standing in the ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...

Otherwise known as patellofemoral pain syndrome, runner’s knee is a common injury among runners – here’s the lowdown on what ...

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...