Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

The appellant filed two appeals alleging that the judge made an inordinately low award and wrongly estimated her future loss ...

Forget grueling workouts! Research suggests that short, regular walks are as beneficial for heart health as intense exercise.

As over 30 million people are set to tune in to watch the Wimbledon finals this weekend, a leading orthopaedic expert is ...

Credit: Pixabay. Tucked away in the shaded corner of a community garden in New Haven, Connecticut, a beehive awaits. Seven ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Your hip flexors are the group of muscles responsible for bending at the hip. If you spend a lot of time sitting down, these muscles can get tight, which can cause discomfort in your lower back, ...