Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Recent Advances in the field of Interventional Radiology have enabled us to treat Osteoarthritic knee pain through a ...

People delay seeking help for knee pain, assuming it's an unavoidable part of ageing. But Arthrosamid® offers patients a new ...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2023. For the original video go to https://youtu.be/ppzDDzy0pRY Mike: Are ...

Otherwise known as patellofemoral pain syndrome, runner's knee is a common injury among runners – here's the lowdown on what ...

An arthritis sufferer’s joints start to get ornery when the weather turns colder, getting stiff and achy as the mercury drops ...

There is one exercise you probably haven't tried that strengthens your glutes like no other. The Single Leg Wall Bridge is an exercise that trains every function of your gluteal complex. That means it ...

Glucosamine supplements are designed to top up the body’s level of glucosamine in a bid to keep joints moving smoothly. These ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

To begin to prioritize flexibility as a marker of health, give the study’s Flexitest a try. The Flexitest assesses the range ...

In the past, I’ve had a physical therapist tape up my knee with kinesiology tape because of some discomfort brought on by running. It’s important to note that I was also doing physical therapy ...