Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

When you think of footy's 'heavyweights', you don't automatically think of Brisbane or Sydney. But make no mistake, this year ...

The Home Voting process in north Kashmir's Baramulla district continued on the second day on Wednesday as polling teams continued to traverse through all the seven Assembly constituencies.

The Naxxar Local Council has vehemently objected to an "outrageous" application for an elderly home and 104-car parking area to be built on rural, Outside Development Zone farmland.

With many older homeowners in dwellings that could make aging in place harder, The Wall Street Journal examines how to ease ...

Some of his most memorable races include the 2012 Ironman Zurich in Switzerland, the 2019 Hawaii 70.3 Half Ironman, and the ...

Darcy Santos, national director of resident programming for Five Star Senior Living, has spent the past five years fostering meaningful connections with residents and teams across the country through ...

The City of Barrie has a new fire chief. On Wednesday night, Mayor Alex Nuttall officially announced that Kevin White had ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

As people age, decreasing physical activity can lead to weight gain, high blood sugar, cholesterol problems, and ...