With many older homeowners in dwellings that could make aging in place harder, The Wall Street Journal examines how to ease ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

The Naxxar Local Council has vehemently objected to an "outrageous" application for an elderly home and 104-car parking area to be built on rural, Outside Development Zone farmland.

The Home Voting process in north Kashmir's Baramulla district continued on the second day on Wednesday as polling teams continued to traverse through all the seven Assembly constituencies.

As people age, decreasing physical activity can lead to weight gain, high blood sugar, cholesterol problems, and ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Strengthening your chest muscles improves posture and mobility. Try these dumbbell chest exercises at home. Welcome to Start ...

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

You might be a busy parent, a working adult, a pet owner, or just have a packed social schedule. Every runner will inevitably ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...