People delay seeking help for knee pain, assuming it's an unavoidable part of ageing. But Arthrosamid® offers patients a new ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and heed what it tells you. By no means should you blithely march off.

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

An arthritis sufferer’s joints start to get ornery when the weather turns colder, getting stiff and achy as the mercu ...

Recent Advances in the field of Interventional Radiology have enabled us to treat Osteoarthritic knee pain through a ...

If you have osteoarthritis in one ... of hiking can painfully overstrain your knees too," warns Frosch. "Your knees need respites to recuperate." Exercise in general is advisable for ...

A trainer breaks down the 10 best exercises to sculpt defined calves to help you build muscle, boost performance, and increase leg strength.

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Additionally, a sedentary lifestyle, poor diet, and lack of exercise ... both knees are at about a 90-degree angle. Make sure your front knee doesn’t go past your toes. Lunges help tone your ...