What are the warning signs of knee trouble? Early warning signs of knee trouble often start subtly and are easy to dismiss.

Stand with your feet shoulder-width apart, arms down by your side, holding a dumbbell in each hand. Sit your hip bones down ...

Our joints naturally go through wear and tear as we age – and the knees are often the first to feel the strain for many ...

Denise Flood’s excruciating knee pain shrank her world. Grocery shopping? Too much walking. Going to a flea market with her ...

Singapore healthtech startup Rebee to expand home rehab solution with S$1.18 million seed funding Read more at straitstimes.com. Read more at straitstimes.com.

Many women at different ages experience knee pains and end up managing their knees for a long time. Indeed management of knee ...

Do these easy exercises every day to get relief from knee pain. Additionally, try to follow an active lifestyle and eat healthy and nutritious meals.

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

The “paper of the year” at the Minneapolis VA Medical Center showed that training former military members in mindfulness ...

There’s a lot you can do - starting right now - to protect and support your knees naturally. Here are five of my top tips for ...