Victoria Beckham is showing off her fit-at-50 body. In a new social media post the star, who recently turned 50, flaunts her fit figure.

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Get to know the insights of 50 Cent’s weight loss and how he lost 43 pounds in the gym. The rapper’s fitness regime and transformation are indeed inspirational!

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...