Cobra Warrior 24-2 is a large multinational exercise taking place in the UK between Sept. 16 and Oct. 4 2024, directed by the ...

After a suicidal young man leapt from a height of around 10 storeys, he was found with multiple fractures, pelvic injuries, ...

Here I am, born in Tamilnadu, mother tongue Telugu, settled in Hindi-speaking Delhi, representing the people of West Bengal ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

Ready to sculpt and strengthen your triceps? This dumbbell tricep workout is designed to tone your arms fast with just a few simple moves. Grab your dumbbells and let’s get to work! Get the workout: < ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

New Zealand rugby ensured a strong finish to their Rugby Championship campaign as they secured an impressive 33-13 win over ...

Accelerate fat loss, improve heart health and boost metabolism by spending less time in the gym? Sign us up! Welcome to Start ...

European stocks face a series of hurdles to extend their 2024 rally after hitting another record high this week.Most Read ...

LILONGWE-(MaraviPost)-The Malawi Paralympic Committee (MPC), the sports body responsible for people with disabilities, ...

Malawi President Lazarus McCarthy Chakwera has called for urgency in reforming the United Nations and other multilateral ...