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Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Under new ownership, SODO Athletic Lab is redefining athletic wear with a new relaunch The post SODO Athletic Lab finds the ...

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The athleisure movement began as gym wear made its way into daily life, driven by a cultural shift towards active, ...

Doree Ward, a former sophomore player from the original Drake team, has vivid memories of those early days when the team played in the Drake Women's Gym and later the Field House. Ward, who recently ...

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Apex climbing gym in Mishawaka is turning World Kindness Day into a special day for the community by bringing kindness, climbing and clothes together for a great ... trying to show kindness to others ...

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