Body of man who was missing for three days found inside tanning bed at Planet Fitness - Gym-goer Elizabeth Len had gone to ...

The workouts are open to people of a range of ages and fitness levels. People interested in joining the gym can select a membership level based on how often they want to attend classes — whether it’s ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

One tip to manage diabetes: Reduce your carbs, increase protein, take green leafy vegetables or fruit, exercise every day, ...

A night of poor sleep is synonymous with fatigue and irritability, but if you’re managing diabetes or are at risk, the impact ...

An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning ...

Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Diabetes is becoming rampant among all age groups, including teenagers. Here are some lifestyle factors and active measures ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...