5 Best Toning Workouts for Women After 50
A trainer shares how to perform five of his best toning workouts for women to stay strong, fit, and defined after 50.
6 'Effective' Exercises To Tone Up Your Stomach Over 40, Approved By Trainers: Chair Dips & More
Toning and defining your stomach after 40 can be a challenging goal, but it’s absolutely achievable with the right exercises.
At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ‘Over 50’
Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using ...
Denise Austin, 67, Demonstrates ‘Lean Legs’ Workout for Women ‘Over 50’
If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck. The 67-year-old regularly shares easy ...
10 Best Cargo Jeans for Women Over 50, Stylists Weigh In
“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...
Get Closer To Mastering A Pushup And Pullup With This Beginner-Friendly Workout
Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...
Solheim Cup golf betting tips player profiles and records
Matt Cooper takes an in-depth look at the Solheim Cup, including a player-by-plyer guide, their records in the event, and his ...