Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of ... stomach workout of your wildest dreams. Lie flat with your legs together and arms by your sides ...

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

But you need to keep your knees bent and feet flat on the ground ... Follow these easy-to-do workouts for a toned belly to wear your lehengas and sarees with ease.

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Now, let's explore the best exercises for lower belly fat. Grab two dumbbells ... Descend below parallel while keeping your lower back flat. At the bottom, drive through your heels and keep your knees ...

Now, let's explore the best exercises for lower belly fat. Grab two dumbbells ... Descend below parallel while keeping your lower back flat. At the bottom, drive through your heels and keep ...