A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Want a flatter stomach fast without hitting the gym? Try these 6 easy tricks to slim your waistline in just one week. You won’t believe how effective (and effortless) they are!

Carlos Alcaraz struggled with a stomach issue and looked far from the player who won two Grand Slams this year in losing to ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Of course, this doesn’t mean your shoulders should never move out of this position, but it’s the ideal place for them to hang out a lot of the time. 3. You cross the ... tuck your pelvis, and flatten ...

She revealed that drinking a small amount of vinegar every day can help to flatten your stomach. According to the health pro, any vinegar will do and it doesn't need to be expensive or organic.

and what you can do if you or someone in your household is sick with stomach flu. The contagious period is different depending on which virus causes the stomach flu. Norovirus: Symptoms appear one to ...

Join us bright and early on Day 3 for all the action, with the first ball set to be bowled at 4 am GMT. Until then, goodbye and take care! Armed with a 103-run lead, New Zealand built on their ...

The Sensex and Nifty were flat around noon of October 24 ... Hindalco also slid nearly 4 percent, pulling the metal index down by 0.3 percent, as weak demand outlooks weighed on the aluminium ...