Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

These fats raise your LDL cholesterol and lower your HDL — or “good” cholesterol ... coffees all contribute to high blood ...

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...

People can make food choices that help with blood pressure management and choose to incorporate more cruciferous vegetables ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...