These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

High blood pressure, also known as hypertension, is a common condition that affects millions globally. It occurs when the ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

More people living in rural areas of the United States are dying from heart attacks, strokes and other cardiovascular ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...