Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

More than a third of Singaporeans suffer from high blood pressure, according to the National Population Health Survey in 2020 ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...

Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The rhythm abnormality has been considered a scourge of the aged. Atrial fibrillation is in fact the most common cardiac ...

After menopause women experience a sharp rise in cardiovascular risk Read on to know how to take care of heart after ...